- Dizziness
- Recovery
Personalised coaching support
I recovered from over 3 years of Chronic Dizziness, now its your turn
Your healing journey starts today. Why wait?
Satisfied Clients
Empowered hundreds of individuals to make significant progress on their healing journey through personalised 1:1 or Group coaching
Somatic Rebalance classes
Access the library of Somatic Rebalance Classes for Chronic Dizziness Recovery created to settle your system and reduce dizziness. New classes every 2 weeks. Part of the Steady Again Membership space
Free Resources
Download a generous selection of Freebies to kick start your healing journey to get a taster of what true healing feels like
LEarn More About me
Hi, I’m Emma your Chronic Dizziness Recovery Coach.
- 5 years Coaching experience
- Certified Emotional Processing and Nervous System Regulation Practitioner
- Personal experience with 24/7 chronic dizziness (PPPD)
“Emma provided such a safe, compassionate, and honoring space for me to truly heal. Her guidance and tangible tools for recovery were incredible and exactly what I needed. After working with Emma, I was able to fully heal all of my symptoms! I am forever grateful for her presence and guiding light during such a difficult time – she truly changed my life!”
Kristen Bredar, Denver, USA
variety of services and resources to support your journey
121 Coaching
Personalised guidance. One goal. One coach. One success.
Group Coaching
Shared success. Unified learning. Powerful transformation.
Somatic Rebalance Classes & Steady Again Membership
Join the community for ongoing support and monthly Group Coaching
Freebies
Everyone deserves access to free support
Socials
Connect, share, learn. Join the community.
Free 15 minute discovery call
Lets see if we are a good fit. Your clarity starts right here.
Expert Coaching
Then underneath in smaller writing Unsure what coaching option you need? No problem, book your FREE 15 minute discovery call to talk directly with me to find out whats best for you Could you then have box that says "book discovery call" and could this be linked to the "contact" page so they can send me a message
Expert Coaching
Book your FREE 15 minute discovery call to talk directly with me to discuss Coaching options
Testimonials
Here's what my Clients have to say about their coaching experience
Nandini Ahuja
I had a one-on-one consultation with Emma last summer after experiencing four months of perpetual dizziness, head fog, and panic attacks. It was a scary time – I was a bridesmaid in three weddings that summer and felt totally unprepared to participate in the festivities in my state.
After doing some searching on YouTube, I found Emma’s channel on neuroplasticity and suddenly it all clicked. The answer was inside me – I just needed to learn how to discover it! Emma was incredibly kind and helpful as she shared her personal experience as a compass with which she guides others through neuroplasticity. She taught me the importance of self-soothing and self-compassion. I’ve thought back to our consultation often since when it comes to my own symptoms, my husband’s migraines, and my own therapy patients. Emma’s consultation was priceless and I’m grateful to have met with her. Emma’s approachable nature and ability to teach neuroplasticity in simple terms is especially helpful to those who, like me, come to her afraid and anxious. She is a steady guide.
Ryan Pereira
I’ve had several sessions with Emma over the past year, and each time
have walked away with more information and tools to help me combat
very difficult internal sensations. I’ve been challenged with a hybrid
version of MDDS and PPPD for over thirteen years, and my latest
challenging
period has lasted over three years. I reached out to Emma after seeing her many helpful (and free I may add) youtube videos; the 1:1 coaching is invaluable if you require support, tools, guidance, and more. Emma is very personable and knows first hand what it’s like to deal with the “not quite right” dizzy symptoms. I would wholeheartedly endorse her as a coach
Rob Delamater
California, USA
What makes Emma and her practice so unique is her ability to truly
empathize and understand. Emma was the first person I talked to that
was able to meet me exactly where I was. With her help, I have been able
to make tremendous progress with my PPPD symptoms. She tailored
exercises to my specific needs and developed easy tools that I use every day. Most importantly, she has taught me how to look inward and listen to what my body and emotions have to tell and teach me about my healing. I’m so grateful
Dave Scott
from others as well. I was searching for answers that could possibly explain the reason for my episodes and why they disturbed me so much when I ran across Emma’s videos on youtube. I was taken by her positive attitude and how she was able to overcome her condition of PPPD, a worse situation than I was dealing with, by using Neuroplasticity, a concept that I had recently discovered and read about. Her videos were helpful in how to use the techniques. After watching I got in touch with her on instagram and set up a couple of sessions. She was most helpful and explained to me that my negative and fearful thoughts were exactly that, thoughts, that I was reacting to and were causing me stress. It hasn’t always been easy as those belief systems have been there for many years but with her encouragement and my persistence I have been able to have a different attitude about the dizziness and anxiety created by it
Kristen Bredar
were incredible and exactly what I needed. After working with Emma, I was able to fully heal all of my symptoms! I am forever grateful for her presence and guiding light during such a difficult time — she truly changed my life!
Honor Voller, Bath
I have had a couple of sessions via Zoom and always feel better after them. Emma gives me useful tips, advice and comfort and I know she is always there if I need extra support and reassurance.
Chandrika Veerareddy
on my patients when my symptoms used to spike up. After I took session with Emma, the intensity and duration of my attacks are reduced and now I am able to perform my clinical work confidently. Now I am feeling calm and safe and forever indebted to her for putting an end to my panicky state. All my best wishes for her endeavors and prayers for her.
Sarah Lewis
She is kind, thoughtful and a firm believer in your ability to recover. Her notes after each session are extensive and helpful. She also sends them quickly so you can start getting on with your healing straightaway. I would recommend her to anyone who is looking for help with recovery from dizziness.
Sarah Schwanz
as its not well understood. I stumbled across Emma on her YouTube channel “balance your life now”, the information she presents on her channel deals with so many of the different areas of vestibular disorders, their possible causes and how to heal from them…i contacted Emma via email and we have had 2 zoom call meetings so far and her knowledge of these symptoms from BPPV, Meniere’s disease, MDDS, PPPD was incredible. Knowing that after all medical tests from your doctors is clear regarding blood tests and possible MRI then thats when you can start the healing process. I was living in such fear, this thing that happened to me crippled me socially and in many other ways, but just speaking to Emma and getting advice on how first to understand how these vestibular symptoms came about and then how to not just manage them but to erase them from your life through mindfulness, diet, and confronting your fears has helped me already so much. If there is anyone in a similar situation to me, just know you’re not alone. I would highly recommend having a one on one meeting with Emma as the information and guidance is invaluable.
Nandini Ahuja
After doing some searching on YouTube, I found Emma’s channel on neuroplasticity and suddenly it all clicked. The answer was inside me – I just needed to learn how to discover it! Emma was incredibly kind and helpful as she shared her personal experience as a compass with which she guides others through neuroplasticity. She taught me the importance of self-soothing and self-compassion. I’ve thought back to our consultation often since when it comes to my own symptoms, my husband’s migraines, and my own therapy patients. Emma’s consultation was priceless and I’m grateful to have met with her. Emma’s approachable nature and ability to teach neuroplasticity in simple terms is especially helpful to those who, like me, come to her afraid and anxious. She is a steady guide.
Ryan Pereira
period has lasted over three years. I reached out to Emma after seeing her many helpful (and free I may add) youtube videos; the 1:1 coaching is invaluable if you require support, tools, guidance, and more. Emma is very personable and knows first hand what it’s like to deal with the “not quite right” dizzy symptoms. I would wholeheartedly endorse her as a coach
Rob Delamater
Dave Scott
from others as well. I was searching for answers that could possibly explain the reason for my episodes and why they disturbed me so much when I ran across Emma’s videos on youtube. I was taken by her positive attitude and how she was able to overcome her condition of PPPD, a worse situation than I was dealing with, by using Neuroplasticity, a concept that I had recently discovered and read about. Her videos were helpful in how to use the techniques. After watching I got in touch with her on instagram and set up a couple of sessions. She was most helpful and explained to me that my negative and fearful thoughts were exactly that, thoughts, that I was reacting to and were causing me stress. It hasn’t always been easy as those belief systems have been there for many years but with her encouragement and my persistence I have been able to have a different attitude about the dizziness and anxiety created by it
Kristen Bredar
were incredible and exactly what I needed. After working with Emma, I was able to fully heal all of my symptoms! I am forever grateful for her presence and guiding light during such a difficult time — she truly changed my life!
Honor Voller, Bath
I have had a couple of sessions via Zoom and always feel better after them. Emma gives me useful tips, advice and comfort and I know she is always there if I need extra support and reassurance.
Chandrika Veerareddy
on my patients when my symptoms used to spike up. After I took session with Emma, the intensity and duration of my attacks are reduced and now I am able to perform my clinical work confidently. Now I am feeling calm and safe and forever indebted to her for putting an end to my panicky state. All my best wishes for her endeavors and prayers for her.
Sarah Lewis
She is kind, thoughtful and a firm believer in your ability to recover. Her notes after each session are extensive and helpful. She also sends them quickly so you can start getting on with your healing straightaway. I would recommend her to anyone who is looking for help with recovery from dizziness.
Honor Voller, Bath
as its not well understood. I stumbled across Emma on her YouTube channel “balance your life now”, the information she presents on her channel deals with so many of the different areas of vestibular disorders, their possible causes and how to heal from them…i contacted Emma via email and we have had 2 zoom call meetings so far and her knowledge of these symptoms from BPPV, Meniere’s disease, MDDS, PPPD was incredible. Knowing that after all medical tests from your doctors is clear regarding blood tests and possible MRI then thats when you can start the healing process. I was living in such fear, this thing that happened to me crippled me socially and in many other ways, but just speaking to Emma and getting advice on how first to understand how these vestibular symptoms came about and then how to not just manage them but to erase them from your life through mindfulness, diet, and confronting your fears has helped me already so much. If there is anyone in a similar situation to me, just know you’re not alone. I would highly recommend having a one on one meeting with Emma as the information and guidance is invaluable.
Certifications
